Cooking by the numbers
- Recipes
- 132
- Leveling route
- 10 steps
- Learned from an item
- 115
- Changed from Classic
- 1
89 from Classic, 43 new
372 materials in total
Vendor or drop recipes
0 skill range, 1 materials
What changed from Classic
- 43 new recipes, 17 of them at Artisan skill (225–300).
- Skill ranges match Classic.
- 1 use different materials: Seasoned Wolf Kabob.
New Forever recipes
The highest-skill additions. Hover to see the item.
Iron OvenSkill 300
Flank au PoivreSkill 285
Sweetpaw JamSkill 280
Soaring PamplonaSkill 280
Bat HacheeSkill 280
Savory Turtle StewSkill 280
Bear BruscittiSkill 280
Steaming Stag SteakSkill 280
Swiftstrike SteakSkill 280
Raging Raptor RibsSkill 280
Prehistoric Pulled RaptorSkill 280
Clam LinguineSkill 280
Leveling route 1–300
Crafts include yellow and green attempts that miss a skill point. Under each step are the materials for that stretch. This is a suggested route: check auction prices on your ruleset.
Type your skill level and we mark the step you are on.
Apprentice 1–75Any trainer
- 1–52
Roasted Boar Meat
52× Chunk of Boar Meat×52 - 52–75
Longjaw Mud SnapperNeeds
Recipe: Longjaw Mud Snapper
23× Raw Longjaw Mud Snapper×23
Journeyman 75–150Train at 50 skill, level 10
- 75–100
Longjaw Mud SnapperNeeds
Recipe: Longjaw Mud Snapper
27× Raw Longjaw Mud Snapper×27 - 100–150
Bristle Whisker CatfishNeeds
Recipe: Bristle Whisker Catfish
52× Raw Bristle Whisker Catfish×52
Expert 150–225Train at 125 skill, level 20
- 150–175
Bristle Whisker CatfishNeeds
Recipe: Bristle Whisker Catfish
69× Raw Bristle Whisker Catfish×69 - 175–215
Rockscale CodNeeds
Recipe: Rockscale Cod
54× Raw Rockscale Cod×54 - 215–225
Mithril Head Trout
12× Raw Mithril Head Trout×12
Artisan 225–300Train at 200 skill, level 35, Artisan trainer
- 225–229
Mithril Head Trout
6× Raw Mithril Head Trout×6 - 229–280
Spotted YellowtailNeeds
Recipe: Spotted Yellowtail
55× Raw Spotted Yellowtail×55 - 280–300
Poached Sunscale SalmonNeeds
Recipe: Poached Sunscale Salmon
22× Raw Sunscale Salmon×22
What to craft while you level
Crafted items by required character level, best quality first. Beta stat values are not confirmed yet.
Level 1–19
Succulent Pork RibsLevel 15 · skill 130
Dig Rat StewLevel 15 · skill 130
Mrrggl SmrrthleLevel 15 · skill 135
Seasoned Wolf KabobLevel 15 · skill 140
Bristle Whisker CatfishLevel 15 · skill 140
Gooey Spider CakeLevel 15 · skill 150
Lean VenisonLevel 15 · skill 150
Root TeaLevel 15 · skill 155
Level 20–29
Heavy Crocolisk StewLevel 25 · skill 160
Calcified SmoothieLevel 25 · skill 185
Tasty Lion SteakLevel 25 · skill 190
Rockscale CodLevel 25 · skill 190
Giant Scrambled EggsLevel 25 · skill 195
Triage TeaLevel 25 · skill 195
Bear BrisketLevel 25 · skill 200
Plain Ol' PaletuskLevel 25 · skill 200
Level 30–39
Sagefish DelightLevel 30 · skill 215
Spicy SmoothieLevel 35 · skill 215
Jungle StewLevel 35 · skill 215
Sunny TeaLevel 35 · skill 220
Savory Stag SlidersLevel 35 · skill 230
Raptor RouladenLevel 35 · skill 230
Spider SausageLevel 35 · skill 240
Plated ArmorfishLevel 35 · skill 245
Level 40–49
Spinefin HalibutLevel 45 · skill 210
Wicked SmoothieLevel 45 · skill 255
Sage's TeaLevel 45 · skill 260
Soaring PamplonaLevel 45 · skill 280
Bat HacheeLevel 45 · skill 280
Savory Turtle StewLevel 45 · skill 280
Bear BruscittiLevel 45 · skill 280
Steaming Stag SteakLevel 45 · skill 280
Level 50–60
Specklefin FeastLevel 55 · skill 290
Grand Lobster BanquetLevel 55 · skill 290
Prowler SteakLevel 55 · skill 260
Filet o' FlankLevel 55 · skill 260
Sunrise OmeletteLevel 55 · skill 260
Sweetpaw JamLevel 55 · skill 280
Shopping list (7 materials)
Raw Bristle Whisker Catfish×121
Raw Spotted Yellowtail×55
Raw Rockscale Cod×54
Chunk of Boar Meat×52
Raw Longjaw Mud Snapper×50
Raw Sunscale Salmon×22
Raw Mithril Head Trout×18
Direct materials for each step. If you craft intermediates (bars, bolts), count their materials too.
All recipes (132)
| Name | Skill | Materials | Source |
|---|---|---|---|
| 1 1 3 5 | 1× Simple Wood | Trainer | |
| · 25 50 75 | 1× Simple Wood | Trainer | |
| 25 30 37 45 | 1× Refreshing Spring Water, 2× Peacebloom | Recipe: Peace Tea | |
| 25 30 37 45 | 1× Refreshing Spring Water, 1× Mild Spices, 1× Small Venom Sac | Recipe: Venomous Smoothie | |
| 25 30 37 45 | 2× Small Egg, 1× Simple Flour | Recipe: Skywall Souffle | |
| 25 35 55 75 | 1× Raptor Egg, 4× Mild Spices | Recipe: Tasty Raptor Bites | |
| 35 40 47 55 | 1× Crawler Claw, 1× Simple Flour | Recipe: Pincer Bites | |
| 1 45 65 85 | 1× Stringy Wolf Meat | Trainer | |
| 1 45 65 85 | 1× Chunk of Boar Meat | Trainer | |
| 1 45 65 85 | 1× Raw Brilliant Smallfish | Recipe: Brilliant Smallfish | |
| 1 45 65 85 | 1× Raw Slitherskin Mackerel | Recipe: Slitherskin Mackerel | |
| 1 45 65 85 | 1× Small Egg, 1× Mild Spices | Trainer | |
| 1 45 65 85 | 1× Meaty Bat Wing, 1× Mild Spices | Recipe: Crispy Bat Wing | |
| 1 45 65 85 | 1× Small Egg, 1× Holiday Spices | Recipe: Gingerbread Cookie | |
| · 50 70 90 | 1× Stringy Wolf Meat, 1× Mild Spices | Trainer | |
| 10 50 70 90 | 1× Small Spider Leg | Recipe: Kaldorei Spider Kabob | |
| 25 60 80 100 | 1× Crag Boar Rib, 1× Rhapsody Malt | Recipe: Beer Basted Boar Ribs | |
| 20 60 80 100 | 1× Scorpid Stinger | Recipe: Scorpid Surprise | |
| 35 75 95 115 | 1× Kodo Meat, 1× Mild Spices | Recipe: Roasted Kodo Meat | |
| 35 75 95 115 | 1× Small Egg, 1× Ice Cold Milk, 1× Holiday Spirits, 1× Holiday Spices | Recipe: Egg Nog | |
| · 80 82 85 | 5× Simple Flour | Trainer | |
| 75 80 87 95 | 1× Small Egg, 4× Mild Spices | Recipe: Breakfast Omelette | |
| 40 80 100 120 | 1× Bear Meat | Recipe: Smoked Bear Meat | |
| · 90 110 130 | 1× Coyote Meat | Trainer | |
| 50 90 110 130 | 1× Goretusk Liver, 1× Mild Spices | Recipe: Goretusk Liver Pie | |
| 50 90 110 130 | 1× Soft Frenzy Flesh, 1× Mild Spices | Recipe: Fillet of Frenzy | |
| 50 90 110 130 | 1× Strider Meat, 1× Shiny Red Apple | Recipe: Strider Stew | |
| · 90 110 130 | 1× Clam Meat, 1× Refreshing Spring Water | Trainer | |
| 50 90 110 130 | 1× Raw Longjaw Mud Snapper | Recipe: Longjaw Mud Snapper | |
| 50 90 110 130 | 1× Raw Loch Frenzy, 1× Mild Spices | Recipe: Loch Frenzy Delight | |
| 50 90 110 130 | 1× Raw Rainbow Fin Albacore | Recipe: Rainbow Fin Albacore | |
| 90 95 100 105 | 1× Star Wood | Blueprint: Journeyman Campfire | |
| 60 100 120 140 | 1× Bear Meat, 1× Boar Intestines, 1× Spider Ichor | Recipe: Blood Sausage | |
| 60 100 120 140 | 1× Swiftthistle, 1× Refreshing Spring Water | Recipe: Thistle Tea | |
| 100 105 112 120 | 1× Ice Cold Milk, 2× Mild Spices, 1× Spider Ichor | Recipe: Slimy Smoothie | |
| 100 105 115 125 | 1× Ice Cold Milk, 2× Mageroyal | Recipe: Royal Tea | |
| 75 115 132 150 | 1× Raptor Flesh, 2× Mild Spices | Recipe: Twice-Spiced Raptor Slice | |
| 75 115 135 155 | 1× Stringy Vulture Meat, 1× Murloc Eye, 1× Goretusk Snout | Recipe: Westfall Stew | |
| · 115 135 155 | 1× Crawler Meat, 1× Mild Spices | Trainer | |
| · 120 140 160 | 1× Boar Ribs, 1× Mild Spices | Trainer | |
| 80 120 140 160 | 1× Crocolisk Meat, 1× Mild Spices | Recipe: Crocolisk Steak | |
| 80 120 140 160 | 1× Raw Sagefish, 1× Mild Spices | Recipe: Smoked Sagefish | |
| 85 125 145 165 | 1× Crawler Claw, 1× Mild Spices | Recipe: Cooked Crab Claw | |
| 85 125 145 165 | 1× Deviate Fish, 1× Mild Spices | Recipe: Savory Deviate Delight | |
| 85 125 145 165 | 1× Whimsyfin, 1× Mild Spices | Recipe: Savory Whimsyfin Delight | |
| 110 130 150 170 | 2× Boar Ribs, 1× Hot Spices | Recipe: Succulent Pork Ribs | |
| 90 130 150 170 | 2× Murloc Fin, 1× Hot Spices | Recipe: Murloc Fin Soup | |
| 90 130 150 170 | 1× Dig Rat | Recipe: Dig Rat Stew | |
| 90 130 150 170 | 1× Clam Meat, 1× Ice Cold Milk, 1× Mild Spices | Recipe: Clam Chowder | |
| 125 135 140 145 | 1× Melon Juice, 2× Hot Spices, 1× Murloc Fin | Recipe: Mrrggl Smrrthle | |
| 100 135 155 175 | 1× Crisp Spider Meat, 1× Tough Condor Meat | Recipe: Redridge Goulash | |
| 100 140 160 180 | 2× Lean Wolf Flank, 1× Mild Spices | Recipe: Seasoned Wolf Kabob | |
| 100 140 160 180 | 1× Thunder Lizard Tail, 1× Hot Spices | Recipe: Crispy Lizard Tail | |
| 100 140 160 180 | 1× Raw Bristle Whisker Catfish | Recipe: Bristle Whisker Catfish | |
| 140 145 147 150 | 2× Mystery Meat, 1× Heavy Kodo Meat, 1× Soothing Spices | Blueprint: Cookie's Feast | |
| 110 150 170 190 | 2× Gooey Spider Leg, 1× Hot Spices | Recipe: Gooey Spider Cake | |
| 110 150 170 190 | 1× Big Bear Meat, 1× Hot Spices | Recipe: Big Bear Steak | |
| 110 150 170 190 | 1× Stag Meat, 4× Mild Spices | Recipe: Lean Venison | |
| 125 155 170 185 | 1× Melon Juice, 2× Liferoot | Recipe: Root Tea | |
| 120 160 180 200 | 1× Tender Crocolisk Meat, 1× Hot Spices | Recipe: Crocolisk Gumbo | |
| 150 160 180 200 | 2× Tender Crocolisk Meat, 1× Soothing Spices | Recipe: Heavy Crocolisk Stew | |
| · 165 185 205 | 1× Tangy Clam Meat, 1× Hot Spices | Trainer | |
| 125 165 185 205 | 1× Lean Wolf Flank, 1× Mild Spices | Recipe: Lean Wolf Steak | |
| 130 170 190 210 | 1× Raptor Egg, 1× Hot Spices | Recipe: Curiously Tasty Omelet | |
| 125 175 195 215 | 1× Lion Meat, 1× Hot Spices | Recipe: Hot Lion Chops | |
| 180 185 190 195 | 1× Sweet Nectar, 3× Hot Spices, 1× Large Fang | Recipe: Calcified Smoothie | |
| 150 190 210 230 | 2× Lion Meat, 1× Soothing Spices | Recipe: Tasty Lion Steak | |
| 175 190 210 230 | 1× Raw Rockscale Cod | Recipe: Rockscale Cod | |
| 175 195 207 220 | 2× Giant Egg, 4× Hot Spices | Recipe: Giant Scrambled Eggs | |
| 180 195 215 235 | 1× Sweet Nectar, 2× Fadeleaf | Recipe: Triage Tea | |
| 175 200 210 220 | 2× Big Bear Meat, 3× Hot Spices | Recipe: Bear Brisket | |
| 185 200 215 230 | 2× Chunk of Boar Meat, 1× Mild Spices | Recipe: Plain Ol' Paletusk | |
| 200 205 212 220 | 1× Thick Logs | Blueprint: Expert Campfire | |
| · 210 215 220 | 1× Raw Spinefin Halibut | Trainer | |
| 200 215 220 225 | 1× Moonberry Juice, 3× Soothing Spices, 1× Small Flame Sac | Recipe: Spicy Smoothie | |
| 175 215 235 255 | 1× Turtle Meat, 1× Soothing Spices | Recipe: Soothing Turtle Bisque | |
| 175 215 235 255 | 1× Buzzard Wing, 1× Hot Spices | Recipe: Barbecued Buzzard Wing | |
| 175 215 235 255 | 1× Giant Clam Meat, 1× Hot Spices | Recipe: Giant Clam Scorcho | |
| · 215 235 255 | 1× Goldthorn, 1× Refreshing Spring Water | Trainer | |
| 175 215 235 255 | 1× Raptor Flesh, 1× Hot Spices | Recipe: Roast Raptor | |
| 175 215 235 255 | 1× Red Wolf Meat, 1× Hot Spices | Recipe: Hot Wolf Ribs | |
| 175 215 235 255 | 1× Tiger Meat, 1× Refreshing Spring Water, 2× Shiny Red Apple | Recipe: Jungle Stew | |
| 175 215 235 255 | 1× Mystery Meat, 1× Hot Spices | Recipe: Carrion Surprise | |
| 175 215 235 255 | 1× Mystery Meat, 1× Skin of Dwarven Stout | Recipe: Mystery Stew | |
| · 215 235 255 | 1× Raw Mithril Head Trout | Trainer | |
| 175 215 235 255 | 1× Raw Greater Sagefish, 1× Hot Spices | Recipe: Sagefish Delight | |
| 200 220 230 240 | 2× Murloc Eye, 1× Tender Crab Meat, 1× Hot Spices | Recipe: Briny Seafood Stew | |
| 200 220 235 250 | 1× Moonberry Juice, 2× Sungrass | Recipe: Sunny Tea | |
| 225 230 237 245 | 2× Stag Meat, 3× Hot Spices | Recipe: Savory Stag Sliders | |
| 225 230 237 245 | 2× Raptor Flesh, 4× Hot Spices | Recipe: Raptor Rouladen | |
| 200 240 260 280 | 1× Mystery Meat, 1× Small Flame Sac, 1× Hot Spices | Recipe: Dragonbreath Chili | |
| 200 240 260 280 | 2× Heavy Kodo Meat, 1× Soothing Spices, 1× Refreshing Spring Water | Recipe: Heavy Kodo Stew | |
| · 240 260 280 | 2× White Spider Meat | Trainer | |
| 225 245 250 255 | 1× Raw Plated Armorfish, 1× Soothing Spices | Recipe: Plated Armorfish | |
| 250 255 262 270 | 1× Morning Glory Dew, 4× Soothing Spices, 1× Wicked Claw | Recipe: Wicked Smoothie | |
| 250 260 270 280 | 2× Tiger Meat, 1× Holy Salts | Recipe: Prowler Steak | |
| 250 260 270 280 | 2× Red Wolf Meat, 1× Holy Salts | Recipe: Filet o' Flank | |
| 250 260 270 280 | 2× Giant Egg, 1× Holy Salts | Recipe: Sunrise Omelette | |
| 250 260 275 290 | 1× Morning Glory Dew, 2× Mountain Silversage | Recipe: Sage's Tea | |
| 225 265 285 305 | 1× Tender Crab Meat, 2× Hot Spices | Recipe: Spiced Chili Crab | |
| 225 265 285 305 | 1× Giant Egg, 2× Soothing Spices | Recipe: Monster Omelet | |
| 225 265 285 305 | 1× Raw Glossy Mightfish, 1× Soothing Spices | Recipe: Cooked Glossy Mightfish | |
| 225 265 285 305 | 1× Raw Spotted Yellowtail | Recipe: Spotted Yellowtail | |
| 225 265 285 305 | 1× Raw Redgill | Recipe: Filet of Redgill | |
| 225 265 285 305 | 2× Zesty Clam Meat, 1× Hot Spices, 1× Ice Cold Milk | Recipe: Undermine Clam Chowder | |
| 225 265 285 305 | 1× Tender Wolf Meat, 1× Soothing Spices | Recipe: Tender Wolf Steak | |
| 275 280 282 285 | 3× Hyjal Berries, 1× Soothing Spices | Recipe: Sweetpaw Jam | |
| 275 280 295 310 | 3× Buzzard Wing, 3× Soothing Spices | Recipe: Soaring Pamplona | |
| 275 280 295 310 | 3× Meaty Bat Wing, 2× Soothing Spices | Recipe: Bat Hachee | |
| 275 280 295 310 | 3× Turtle Meat, 3× Soothing Spices | Recipe: Savory Turtle Stew | |
| 275 280 295 310 | 3× Big Bear Meat, 3× Soothing Spices | Recipe: Bear Bruscitti | |
| 275 280 295 310 | 3× Stag Meat, 4× Soothing Spices | Recipe: Steaming Stag Steak | |
| 275 280 295 310 | 3× Tiger Meat, 2× Soothing Spices | Recipe: Swiftstrike Steak | |
| 180 280 295 310 | 2× Raptor Flesh, 3× Hot Spices | Recipe: Raging Raptor Ribs | |
| 275 280 295 310 | 3× Raptor Flesh, 4× Soothing Spices | Recipe: Prehistoric Pulled Raptor | |
| 275 280 295 310 | 3× Zesty Clam Meat, 4× Soothing Spices | Recipe: Clam Linguine | |
| 240 280 300 320 | 1× Raw Winter Squid, 1× Soothing Spices | Recipe: Grilled Squid | |
| 240 280 300 320 | 1× Raw Summer Bass, 2× Hot Spices | Recipe: Hot Smoked Bass | |
| 275 285 300 315 | 3× Red Wolf Meat, 3× Soothing Spices | Recipe: Flank au Poivre | |
| 280 290 300 310 | 12× Raw Spotted Yellowtail, 4× Raptor Flesh, 3× Raw Rockscale Cod, 1× Exquisite Spices | Recipe: Specklefin Feast | |
| 280 290 300 310 | 12× Darkclaw Lobster, 4× Turtle Meat, 3× Buzzard Wing, 1× Exquisite Spices | Recipe: Grand Lobster Banquet | |
| 250 290 310 330 | 1× Raw Nightfin Snapper, 1× Refreshing Spring Water | Recipe: Nightfin Soup | |
| 250 290 310 330 | 1× Raw Sunscale Salmon | Recipe: Poached Sunscale Salmon | |
| 300 300 300 300 | 10× Simple Flour, 5× Refreshing Spring Water, 4× Soothing Spices | Blueprint: Iron Oven | |
| 275 315 335 355 | 1× Darkclaw Lobster, 1× Refreshing Spring Water | Recipe: Lobster Stew | |
| 275 315 335 355 | 1× Large Raw Mightfish, 1× Hot Spices, 1× Soothing Spices | Recipe: Mightfish Steak | |
| 275 315 335 355 | 1× Raw Whitescale Salmon, 1× Soothing Spices | Recipe: Baked Salmon | |
| 275 315 335 355 | 1× Runn Tum Tuber, 1× Soothing Spices | Recipe: Runn Tum Tuber Surprise | |
| · 325 345 365 | 1× Sandworm Meat, 1× Soothing Spices | Trainer | |
| 300 325 345 365 | 1× Hot Spices, 1× Goblin Rocket Fuel, 1× Deeprock Salt, 1× Chimaerok Tenderloin | Recipe: Dirge's Kickin' Chimaerok Chops | |
| 300 325 345 365 | 1× Darkclaw Lobster, 1× Item 227813 | Recipe: Darkclaw Bisque | |
| 300 325 345 365 | 1× Raw Redgill | Recipe: Smoked Redgill |
WoW Forever client data (build 1.60.1.70450) via wago.tools, compared with Classic 1.15.9.70003. Skill colors: orange, yellow, green and grey; "·" means the client does not store the learn rank. Costs are estimated from vendor sell prices. The route skips crafts with a cooldown (Mooncloth, transmutes) and those that need dungeon-only materials. "Trainer" is an estimate: recipes not taught by an item usually come from trainers.
Cooking turns meat, fish, and vendor ingredients into food with temporary effects. It is a secondary profession, so it does not use one of the two primary-profession slots. Fishing is a natural partner because it supplies ingredients for many recipes, but meat from quests and creatures can support Cooking too.
Why it matters in Forever
Wowhead’s beta guide reports that cooked foods provide a Well Fed experience bonus that increases experience from kills by 5%. It also lists recipe rebalance work and new foods. Check the current food tooltip to see its effect and duration before relying on it for a leveling plan.
Cooking also changes what a campsite can hold. The Basic, Journeyman, and Expert Campfire Kits allow cooking and raise the number of additional camp features the campsite can support. Cookie’s Feast supplies stamina-boosting food, while the Iron Oven is used for certain advanced recipes. Blizzard has described the larger campsite capacity as part of the profession system.
Starting simply
Train Cooking early, keep meat and fish that match recipes you can learn, and cook near an available fire. Fishing can make the pair more self-sufficient, but it is optional. Recipes come from more than trainers, so check vendors, drops, and current beta guides when a recipe is missing from your list.
The experience bonus and campsite features are beta details, not a promise that every food will keep the same values through launch.
Sources and data status
Sources reviewed October 19, 2026. Beta details can change; each reference is labeled by source type.
- Community reference: Wowhead: Forever Cooking overview ↗
- Official source: Blizzard: Forever deep dive panel recap ↗